Energy Production 101

Glycolysis

Glycolysis is the process in which glucose is broken down to produce energy.

Glycolysis results in:
  • Pyruvate
  • ATP
  • NADH
  • Acetyl-CoA
Glycolysis occurs outside the mitochondria, in the cytosol.
The breakdown of glucose to pyruvate, which is the first step in the production of energy from carbohydrates, occurs outside the mitochondria in the cytosol. In the cytosol, the enzyme glycolysis converts glucose into pyruvate, which is then transported into the mitochondria. Once in the mitochondria, pyruvate is converted into acetyl-CoA, which enters the citric acid cycle and generates energy.

Fatty Acid Oxidation

In contrast, the fatty acid oxidation process, which is the breakdown of fatty acids to generate energy, occurs mostly outside the mitochondria. Fatty acids are broken down into smaller units called fatty acid molecules, which are then transported into the mitochondria. Once in the mitochondria, the fatty acid molecules are converted into acetyl-CoA, which then enters the citric acid cycle and generates energy.
So, while the citric acid cycle takes place in the mitochondria, some of the initial steps in the energy production process occur outside the mitochondria in the cytosol.

The Citric Acid Cycle (TCA/Kreb's cycle)

The tricarboxylic acid (TCA) cycle, is the main source of energy for cells. It creates energy via aerobic respiration. The cycle releases the chemical energy of acetyl coenzyme A (acetyl CoA) (produced through glycolysis and fatty acid oxidation) into the reducing power of nicotinamide adenine dinucleotide (NADH), creating ATP (human energy).
The Citric Acid Cycle results in:
  • CO2 (x2)
  • NADH (x3)
  • Hydrogen+ (x3) 
  • FADH2 (x1)
  • GTP (x1)

The citric acid cycle occurs in the mitochondria.
The mitochondria are the cellular powerhouses of our bodies, and they are responsible for producing the majority of the energy needed to fuel our cells. The citric acid cycle takes place within the mitochondria and is part of a larger metabolic process called cellular respiration, which is the process by which cells produce energy from the food we eat. The citric acid cycle plays a crucial role in this process by breaking down the metabolic end-products of carbohydrate, fat, and protein metabolism and producing energy-rich molecules called ATP that can be used by the cells to fuel their various functions.

Oxidative Phosphorylation

Occurs in the electron transport chain in the mitochondria. 

Oxidative phosphorylation is a process by which energy is produced in the cells of the body through the generation of ATP (adenosine triphosphate), the molecule that serves as the primary source of energy for cellular processes. This process occurs in the mitochondria, the cellular organelles responsible for energy production.

Imagine ref: Khan Academy
During oxidative phosphorylation, electrons are transferred from the energy-rich molecules derived from the metabolism of glucose, fats, and proteins to oxygen in a series of chemical reactions. This transfer of electrons generates a proton gradient across the inner mitochondrial membrane, which acts as an energy source to drive the production of ATP.

The process of oxidative phosphorylation involves several complex protein complexes and enzymes, including the electron transport chain and ATP synthase. The electron transport chain is a series of protein complexes that transfer electrons from the energy-rich molecules to oxygen, producing water as a byproduct. This transfer of electrons generates a proton gradient that drives the rotation of ATP synthase, a molecular machine that uses the energy from the proton gradient to produce ATP.

So, to summarize: oxidative phosphorylation is a process by which energy is produced in the cells of the body through the generation of ATP. This process occurs in the mitochondria and involves the transfer of electrons from energy-rich molecules to oxygen, generating a proton gradient that drives the production of ATP through ATP synthase.
Hope the science wasn't too heavy! 

- Our Low Carb Life Clinic